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Best Christmas gifts for runners 2025: smartwatches, shoe tags and more
Practical, thoughtful gifts to support every step of their running journey, from training and motivation to race-day essentials
Ravi GhelaniConsumer writer & producer
From decoding money topics to curating gift guides, Ravi’s writing helps readers save money - and pick the perfect present.
Whether they’re training for a marathon, chasing a personal best or just getting started, the right running gear can make all the difference this Christmas.
But knowing what to buy can be tricky. Should you go for something that enhances performance, aids recovery or simply keeps them comfortable?
We’ve gathered a selection of thoughtful, practical stocking fillers for runners that cover all aspects of their routine, from fitness trackers and massage guns to lightweight gear and foot care essentials.
Whether you’re buying a present for a dedicated marathoner or someone who enjoys a casual jog, you’ll find something for every budget and running style.
Grab genuine bargains and get free tips from our experts by signing up for the monthly Deals newsletter.
Tech and smart devices
Xiaomi Smart Band 9 Pro
The most advanced fitness trackers can go for well over £100, but you can get a solid device for half this price. Avoid anything super cheap; we’ve previously tested fitness trackers for as little as £2 that failed our privacy and security tests. Many fitness trackers can measure over 100 sports nowadays, so make sure your new one can track your favourites.
Amy AxworthyWhich? senior researcher and writer
We like: Bright AMOLED screen and built-in GPS
We don’t like: Battery life may drop fast with GPS
A handy pick for runners who want simple tracking without strapping on a full-sized watch. The built-in GPS lets you head out phone-free, and the display is easy to read mid-run.
It’s a straightforward fitness tracking companion for keeping an eye on pace, distance, and everyday training habits - without breaking the bank.
Garmin Forerunner 265
Smartwatches have exploded in popularity in recent years and these are some of our favourites for a recipient who wants to monitor their activity a bit more seriously. These track health and fitness and some are like having a smartphone on your wrist. Be sure to find out which smartphone your giftee has first, though, as they’re not all compatible with each other.
Amy AxworthyWhich? senior writer and researcher
We like: Comprehensive tracking features for serious runners
We don’t like: More expensive than basic fitness trackers
The Garmin Forerunner 265 is designed for those who take their running and fitness tracking seriously. It has a 32.5mm display and runs on Garmin’s watchOS, offering a range of features tailored to performance tracking and health monitoring.
The smartwatch features built-in GPS, enabling users to accurately track runs and other outdoor activities. It also provides heart-rate monitoring, sleep tracking and swim-proof capabilities, making it a well-rounded option for various workouts.
In terms of connectivity, it’s compatible with both iOS 16.0+ and Android 9.0+, with options for call and text notifications. It also includes NFC support, enabling contactless payments – a feature not always found in fitness trackers.
With a removable strap, users can customise the look, making it more versatile for everyday wear.
We like: Open-ear design for safer outdoor running
We don't like: Some may prefer traditional sports headphones
The Shokz OpenRun headphones use bone conduction technology, so they sit just outside the ears and deliver sound through vibrations. This design keeps ears open to surrounding sounds, making them a great choice for runners who want to stay aware of traffic and other hazards.
They’re built for durability with an IP67 rating, making them waterproof up to 15cm depth, so sweat and rain won’t be an issue. The headphones also come with a two-year warranty, a carry case for storage, and an integrated multi-function button and volume controls for easy adjustments during a run.
There are some obvious advantages a digital camera has over a phone, including better image quality, optical zoom features and faster shutter speeds, but there are the less tangible benefits, too. A camera forces you to think more deliberately about your surroundings; slowing down, observing finer details and engaging with the environment on a deeper level.
Jonny Martin Which? researcher
We like: Steady image stabilisation
We don’t like: Only goes up to 5 meters underwater
Whether you’re tackling your favourite trail or mixing up training on a new route, the GoPro Max can help you capture your activity. It records at up to 5.6k at 30fps (slightly superior to the more widely known 4k), and with built-in stabilisation that keeps the footage smooth even when your stride isn’t.
Compact and waterproof to 5 metres, it’s tough enough to handle rain, puddles, mud, and whatever else the route throws your way. The front-facing screen makes it easy to check your framing before you hit record.
It’s a great pick for runners who love looking back on their miles.
What we like: Its 10ATM/IP68 water-resistant design
What we don't like: You’ll need a ring sizer or already know the right size to get the fit just right
A smart ring can be a fun little surprise for the runner in your life. This one from Samsung manages to tuck plenty of useful tech into a tiny band.
For anyone hoping to stay on top of their training in the new year, it can track all kinds of workouts - and even hold up during swim sessions for cross-training days.
Aches and pains are a natural part of being a runner and, although a good cool down and a stretch always help, at least some soreness in your muscles feels like an inevitability. Massage guns were a revelation and helped cut my recovery times by around half.
Joel BatesWhich? senior writer and researcher
We like: Lightweight and portable for post-run recovery
We don't like: Smaller than other massage guns
The Pulsio Air is a compact massage gun designed to support muscle recovery after exercise, which makes it a handy gift for runners. It weighs just 0.45kg and has a speed range of 1,200 to 4,500 percussions per minute, with a 12mm amplitude for targeting muscle tension.
Included in the box are four interchangeable massage heads: round ball, fork, bullet and flat, along with a carry case to keep everything in one place. Its small size makes it suitable for use at home or after training sessions. Charging takes three to four hours and a one-year warranty is included.
Available in a variety of colours, such as black, purple, red and green, it offers a more personalised touch for those who like their gear to look the part too.
Want to know how it stacks up against other models? Read our massage gun reviews.
Wobble Cushion by Tumaz
Amazing for injury prevention. Trainers’ soles are increasingly bigger, meaning all the little muscles in your feet and ankles (that don’t normally get used) have to work hard to stabilise your foot in your trainers. Doing a few exercises a day at home on these helps to strengthen them and prevent or help recovery of injury or knee, ankle, or foot pains.
Alicia DayWhich? scientific adviser
We like: A simple, affordable way to support balance and posture
Watch out for: Not everyone will find sitting on an unstable surface comfortable
The Tumaz Wobble Cushion is advertised as a multipurpose balance disc designed to help improve core strength, posture and focus, especially while seated. The 13-inch, textured cushion is made from PVC. A small pump is included, so you can adjust the firmness depending on how much movement or support you want.
Although it’s often marketed for children with sensory needs, it’s also used by adults for workouts, desk seating or even standing balance exercises. At just less than 1kg and measuring 33cm across, it’s lightweight and easy to store.
Rio Multi-functional Motorised Foot Spa Bath and Massager
The Rio multi-functional motorised foot spa allows you to set it to your preferred temperature and let the motorised rollers do all the work on the soles of your feet. Or, if you prefer, you can enjoy the 'bubbles only' setting.
Chris Brookes Which? researcher and writer
We like: Combines heat, massage and bubbles for tired feet
We don't like: Only fits up to a size 12 foot
Can you think of a better post-run treat than a warm, bubbling foot bath and massage? The Rio Motorised Foot Spa has got heat, massage and bubble functions to help runners unwind.
It comes with built-in massaging rollers, a pumice stone and a brush, and fits up to a size 12 foot. You can choose from four settings: heat only, massage only, heat and massage or heat and bubbles, depending on what kind of relief you're after.
At just over 3kg and powered by mains electricity, it's not the smallest item to store and the brand advises not to use it if you have foot injuries, poor circulation or are pregnant.
Thinking about getting a foot spa? See how this one compares in ourbest foot massagers
Foam roller by Core Balance
There are loads of foam rollers available, including some really affordable options. The key to running is staying injury-free, and a foam roller is an effective way to loosen up muscles. It’s also a cheaper alternative to a massage gun.
Lisa GalliersWhich? principal researcher/writer
We like: Affordable recovery tool that helps target tight muscles
Watch out for: May feel too firm for beginners or sensitive people
Foam rollers are a popular recovery aid among runners and athletes, often used to help loosen tight muscles, reduce soreness and improve flexibility.
The Core Balance Foam Roller features a grid-style texture to mimic the hands of a sports massage therapist. It's 33cm long and 14cm in diameter, weighing just under 600g, so it’s compact enough to store at home or take to the gym.
It’s available in a wide range of colours too, from bright turquoise to classic black, so there’s likely something to suit their style.
Running gear and accessories
New Balance Fresh Foam X 880v15
While not everyone likes modern running shoes with high heel stacks, we tested these for cushioning and bounce while you run. Check our review to see if these are a first-rate choice.
Chris BrookesResearcher, Which?
We like: Contains a dual-layer midsole
We don’t like: Not the lightest weight running shoe option
The New Balance Fresh Foam X 880v15 features a dual-layer midsole that combines soft Fresh Foam X cushioning with a firmer layer underneath, designed to deliver a balance of comfort and responsiveness.
If you’re after a practical Christmas gift for the runner in your life, these could be a smart pick to leave under the tree - just make sure you get their size correct.
If you want to see how they stack up, check out our full guide to the best running shoes.
Running Insoles by Enertor
You can pick up one pair for £40, two pairs for £68 or four pairs for £120 directly from Enertor.
These insoles don't look like anything special but they are magic. Since wearing them I've experienced much less pain in my knees and ankles due to their shock-absorbing abilities. They're not cheap, but certainly worth investing in if you run a lot or walk long distances.
Alison PotterWhich? senior editor
We like: A supportive option for runners looking to reduce impact
Watch out for: Not suitable for those with supination or high arches
Running can be tough on your feet and joints, so a good pair of insoles can go a long way in providing comfort.
These insoles include cushioned arch support, a metatarsal pad to relieve forefoot pressure and a slight heel raise to protect the area of highest impact.
According to Enertor, each pair lasts up to 500 miles or about a year.
I had no idea I needed these until I was bought them as a gift by my marathon-running brother. Road safety when you're running may not be the first thing on your mind but wearing something high vis, like Halo Wraps, are an easy way to make sure motorists and even other pedestrians can see you.
We like: An easy way to boost visibility in low light
Watch out for: Only one size, so it may not fit everyone
If you're shopping for someone who runs early in the morning or after dark, visibility is key – and that's where the Halo Wraps by Oxford come in. These slap bands are designed to be worn around the arms or ankles to help runners stay visible in low-light or poor weather conditions.
The bands use LED illumination rather than just reflective strips, which means they’re visible even when there’s no external light source such as streetlamps or car headlights. They come in high-visibility yellow or orange, and the self-coiling design means that they’re quick to put on and take off.
Each band is powered by a replaceable CR2032 battery and they’re compact enough to stash in a pocket or running belt when not in use.
Personalised shoe tags by My Amulet
You pick this up directly from My Amulet for £11.99 per pair of personalised shoe tags.
I don't always feel like dragging myself out of bed to go for a run, but it definitely feels a little easier when I look down at my shoes to see a message of encouragement from my daughter.
Becki JakemanWhich? senior researcher/writer
We like: A personalised gift
Watch out for: Limited space for customisation
If you're looking for a gift that’s small but meaningful, these personalised shoe tags by My Amulet could be just the thing. Made from brushed stainless steel with a curved, polished design, each tag can be customised with a short phrase, name, date or initials – up to 15 characters per tag.
They loop through the top lace holes of most running shoes and make a great little gesture of encouragement, especially for someone training for a marathon or about to tackle a big race. Its size makes it perfect to pack in a Christmas stocking.
Whether it’s a motivational mantra or a reminder that you’re cheering them on, it’s a subtle way to show support that runners can carry with them on every step.
After a calf strain two weeks before my marathon, I tried these on a recommendation - and they were brilliant. Supportive, comfy, no rubbing, and I genuinely don’t think I’d have finished 26.2 miles without them. Plus, they come in fun colours, so your socks don’t have to be boring
Lisa GalliersWhich? principal writer/researcher
We like: It donates 50% of profits to multiple sclerosis charities
Watch out for: The colour options might not be to everyone’s taste
These socks are designed in London and made in small batches in Portugal. Their distinctive design may suit someone who likes vibrant colours. The brand states that 50% of MonkeySox profits go to multiple sclerosis charities.
The socks also feature a cushioned footbed, breathable mesh panels and a toe box for comfort, with reinforced heels and toes for durability.
You can choose from several colour options, including navy, orange and blue, blue and yellow or pink and turquoise.
Lightweight running vest by Tumeyser
There’s nothing worse than cramming gels, keys and your phone into your shorts. A lightweight running vest keeps essentials close without weighing you down. This one strikes a great balance - functional but not bulky or sweaty. It even fits a soft water bottle.
Lisa GalliersWhich? principal writer/researcher
We like: Has reflective strips for night runs
Watch out for: May not have as much storage space as a full backpack
A lightweight running vest like this could be a handy gift for runners who like to head out with water, snacks or gear, but don’t want to carry a bulky backpack.
Tumeyser’s lightweight running vest is designed to carry the essentials without weighing you down.
It’s made from breathable mesh and water-resistant fabric, with pockets for bottles, snacks and other kit. Reflective strips on the front and back add extra visibility for early morning or evening runs.
It’s unisex, adjustable and available in several colours.
Training and performance boosters
Domyos Comfortable Treadmill T520B
Before buying a treadmill, first consider how often you'll use it and how much space you have available. Some fold away easily whereas others are quite sizable. Fancy features like a heart monitor and different workout programs often cost more, so really consider how much you'll use them before paying over the odds.
Chris BrookesWhich? researcher/writer
We like: Folds away and includes preset training programmes
We don’t like: A fairly expensive gift
A home treadmill is a big-ticket gift, but for runners who prefer indoor training, the Domyos T520B could be a solid choice.
The T520B reaches a maximum speed of 13km/h (around 8.1mph), with up to 10% incline, and comes with 10 built-in workout programs split between general health and calorie burn. The digital display shows time, speed, distance, calories, incline and heart rate.
The running surface measures 123 x 43cm and the treadmill can support people who weigh up to 130kg.
It also features front and side handrails, built-in heart-rate sensors, a tablet holder and storage pockets. When not in use, it folds up to a more compact size for easier storage.
Subscriptions start from £8.99 per month or £54.99 annually at Strava, with discounted options available for students and family subscriptions.
For the stats geek, a Strava membership is awesome. It gives you more data than you could ever want about your running.
Lisa GalliersWhich? principal writer/researcher
We like: In-depth training insights and route tracking
Watch out for: Many key features are only available with a paid plan
A Strava subscription could be a motivating gift for runners who love to track their progress, explore new routes and connect with a wider running community.
It’s one of the most popular apps for runners and cyclists. The free version is useful, but a paid subscription unlocks advanced tools such as detailed performance metrics, personalised training plans and goal setting. You’ll also get access to segment leaderboards and the ability to create or discover new running routes based on what’s popular nearby, which is great for variety or when travelling.
You can start with a 30-day free trial to see if it’s worth the upgrade. Strava says it will send a reminder two days before your trial ends, and you’ll be charged unless you cancel with at least 24 hours in advance.
