Sleep news

2025

1. 27 Nov

   

   'Why I love my silk pillowcase'

   Health
2. 07 Oct

   

   What to do if you hate your new mattress

   Bedroom
3. 06 Oct

   

   Can magnesium help you sleep better at night?

   Health
4. 25 Sep

   

   Digital detox – easy ways to cut down on smartphone use on iOS and Android

   Phones
5. 04 Sep

   

   How to get a good night's sleep

   Health
6. 03 Sep

   

   Having trouble sleeping? Don't use a sleep tracker

   Wearable technology
7. 27 Aug

   

   5 things I'd never do as a mattress expert

   Bedroom
8. 18 Jun

   

   Help your baby sleep safely in the heat

   Child safety at home
9. 12 Jun

   

   Mattress sleep trials: which brand offers the longest sleep trial?

   Bedroom
10. 13 May

    

    7 tips for better sleep

    Health
11. 08 May

    

    5 cooling mattresses for hot sleepers

    Bedroom
12. 06 May

    

    Can’t sleep? Find 5 ways to create a more restful bedroom

    Bedroom
13. 06 May

    

    Sleeping alone: how to choose the best mattress for solo sleeping

    Bedroom
14. 29 Apr

    

    How to spruce up your spare room

    Home improvements
15. 01 Apr

    

    What mattresses do hotels use?

    Bedroom
16. 28 Jan

    

    5 things you should know about mattress guarantees before hitting the shops

    Bedroom