Health news

2026

1. 03 Mar

   

   The one truth weight-loss diets, injections and pills share when it comes to keeping the pounds off
2. 02 Mar

   

   Healthiest peanut and nut butters for protein, fibre and more
3. 02 Mar

   

   The healthiest – and least healthy – mueslis
4. 27 Feb

   

   What you need to know about weight loss jabs and supplements
5. 27 Feb

   

   How protein powder could benefit you
6. 27 Feb

   

   Debunking the biggest food and diet myths
7. 27 Feb

   

   Can we get healthier as we age?
8. 27 Feb

   

   Do vitamin patches really work?
9. 27 Feb

   

   How exercise can help to protect bone health as you get older
10. 25 Feb

    

    Are you eligible for a free blood pressure check?
11. 20 Feb

    

    Hearing aid glasses: could they work for you?
12. 16 Feb

    

    What is reformer Pilates and is it worth it?
13. 10 Feb

    

    Sleep drug melatonin illegally listed on online marketplaces
14. 30 Jan

    

    The best and worst food pairings for optimal nutrient absorption
15. 28 Jan

    

    Creatine vs protein powder: which workout supplement do you really need?
16. 23 Jan

    

    Why it's harder to sleep as you get older – and what to do about it
17. 22 Jan

    

    Why you shouldn’t trust weight-loss supplements
18. 22 Jan

    

    How to restore sub-par gut health after antibiotics (or other blows)
19. 16 Jan

    

    What are sleep teas and do they actually work?
20. 16 Jan

    

    NHS to launch new online hospital service