Health news

2026

1. 03 Feb

   

   Which smartwatch brands are most accurate for heart rate? Plus tips to improve tracking

   Wearable technology
2. 30 Jan

   

   The best and worst food pairings for optimal nutrient absorption

   Health
3. 28 Jan

   

   Creatine vs protein powder: which workout supplement do you really need?

   Health
4. 23 Jan

   

   Why it's harder to sleep as you get older – and what to do about it

   Health
5. 22 Jan

   

   Why you shouldn’t trust weight-loss supplements

   Health
6. 22 Jan

   

   How to restore sub-par gut health after antibiotics (or other blows)

   Health
7. 21 Jan

   

   Is Peloton worth it? As a fitness expert, I give my verdict

   Health & personal care
8. 21 Jan

   

   8 things our experts do to feel good in the winter

   Shopping, food & drink
9. 20 Jan

   

   Having trouble sleeping? Don't use a sleep tracker

   Wearable technology
10. 16 Jan

    

    What are sleep teas and do they actually work?

    Health
11. 16 Jan

    

    NHS to launch new online hospital service

    Health
12. 15 Jan

    

    How to save money on a gym membership in 2026

    Health
13. 14 Jan

    

    The UK's most common vitamin deficiencies - and how to fix them

    Health
14. 14 Jan

    

    Best mindfulness apps for sleep, depression and anxiety

    Health & personal care
15. 14 Jan

    

    10 products Which? experts use to simplify their weekly meal prep, from glass storage containers to vegetable choppers

    Shopping, food & drink
16. 14 Jan

    

    Tips for healthy bowel movements from a gastroenterologist

    Health
17. 13 Jan

    

    5 things I'd never do as a mattress expert

    Bedroom
18. 12 Jan

    

    7 simple things our experts swear by to keep their resolutions

    Shopping, food & drink
19. 12 Jan

    

    Seven expert-backed tips for better sleep

    Health
20. 09 Jan

    

    The January reset myths not to fall for

    Health