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      1. Home
      2. Home
      3. Kate Carter
      KC

      Kate Carter

      Senior Content Producer
      14 articles
      1. 2026

        1. 16 Jan
          Hands around a warm cup of tea at night

          What are sleep teas and do they actually work?

          Health
        2. 14 Jan
          Fruit and vegetables piled up

          The UK's most common vitamin deficiencies - and how to fix them

          Health
        3. 09 Jan
          A woman with a diary setting her new year resolutions

          The January reset myths not to fall for

          Health
        4. 05 Jan
          Hanna Pham and her cloth resistance bands

          The fitness kit our experts love – and the impulse buys gathering dust

          Health
      2. 2025

        1. 22 Dec
          Woman scanning a supplement bottle from a supermarket shelf

          The supplements you do and don't need

          Nutrition and supplements
        2. 26 Nov
          Big brand mushroom supplements

          What are 'functional' mushrooms and do they really have health benefits?

          Health
        3. 13 Nov
          Antiviral nose sprays line-up

          Do antiviral nasal sprays really work?

          Health
        4. 05 Nov
          A woman looking at the label of a jar or beauty product

          From chilblains to dry skin remedies - the products that Which? experts rely on through autumn

          Health
        5. 07 Oct
          Young woman drinking a green shake at the gym

          What is creatine, and should I be taking it?

          Health
        6. 02 Oct
          Woman applying sunscreen on her face in a mountain or ski setting

          Is there a problem with sunscreen? SPF scandal leaves buyers exposed

          Health
        7. 30 Sep
          Popular CBD food, drinks and supplements

          CBD-infused foods: are they a waste of your money?

          Health
        8. 18 Sep
          A woman shaving her legs

          Does shaving make your hair grow back faster?

          Health & personal care
        9. 29 Aug

          Do you need to worry about fillers and bulkers in supplements?

          Health
        10. 25 Jul
          A hand with a fingertip of blood pointing to a small kit containing sample tubes in a blue box on a wooden surface.

          Are DIY home health test kits worth it?

          Private healthcare
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